EPISODE 195 – Rebekah Miller is a Registered Dietitian and Personal Trainer who loves all things wellness and fitness. She is a mama of an 18-month-old daughter and is passionate about helping other moms learn to prioritize their health during this crazy season of life. Rebekah loves weight lifting, traveling, socializing, cooking, and hanging with her fam. In the episode, Rebekah discusses weight loss misconceptions, macro counting, her postpartum challenges…and more!
EPISODE WEBPAGE: thehealthinvestment.com/195
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