Episode 24 | As you probably know by now, I’m a huuuuge fan of intermittent fasting—but I’m no doctor! That’s why I was thrilled when fasting proponent and physician Cecily Ganheart—aka "The Fasting Doctor”—agreed to chat with me!! As you’ll see, Dr. Cecily has a unique perspective on fasting. She debunks a lot of fasting myths and even reframes the terminology. Enjoy!
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