June 22, 202000:50:29

[3 of 3] Actionable Tips For Sustaining A Healthy Diet & Lifestyle | The Realness Project

Episode 35 | Welcome back to the THIRD and FINAL episode in this series of actionable, real-life tips for sustaining a healthy diet & lifestyle! Today you're going to hear from Nutritional Therapy Practitioners (and sisters!) Lara and Viviana. Lara and Viviana share their tips for easy-peasy weekday meals, quality sleep, and exercise that doesn't suck! Enjoy!!

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