Episode 39 | Emily is a Registered Dietitian and Certified Diabetes Care and Education Specialist with a Board Certification in Advanced Diabetes Management. She's been a Dietitian for over 7 years and has spent 5 of those years working specifically with endocrine conditions and weight management. In the episode, Emily shares two of her favorite dietary patterns for weight loss, healthy grocery shopping tips, her top recommendations for anyone wanting to *sustain* weight loss long-term...and more! Enjoy!!
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