Steady Blood Glucose = The Secret To Feeling AMAZING | Jessie Inchauspe, “Glucose Goddess”

Episode 53 | Today, you’re gonna hear from Jessie Inchauspe, the "Glucose Goddess." Jessie has a unique combo of talents, interests, and certifications. Trained as a scientist and researcher, she plows headfirst through mathematics and biochemistry, learning the technical facts of anything she’s passionate about. While working at 23andMe, she was part of a program that required her to wear a continuous glucose monitor—and she's never taken it off! On her Instagram account, she shares graphs and information to educate her community about glucose, the body's "hidden language." In the episode, Jessie explains why everyone should care about blood glucose spikes, what a continuous glucose monitor can and can’t tell you, simple hacks and food combos for mitigating blood sugar spikes...and more! Enjoy!!