Managing Chronic Pain & Inflammation With Food | Jenifer Tharani

Episode 72 | Jenifer Tharani, MS, RD, has completed a master’s in human nutrition from Texas State University and training in dietetics from Emory University Hospital. She believes that eating healthy does not have to be boring, time consuming, or expensive and is extremely passionate about helping you adopt an anti-inflammatory eating pattern without restrictions. In her virtual nutrition practice, Jenifer focuses on helping clients adopt a non-restrictive, gut healing, anti-inflammatory eating pattern to help with weight loss and manage chronic illnesses like diabetes and autoimmune conditions like rheumatoid and osteoarthritis, fibromyalgia, lupus, psoriatic arthritis, and IBD. In the episode, she shares tips for managing chronic pain with nutrition, common misconceptions about “anti-inflammatory” diets, a few of her favorite inflammation-busting spices...and more! Enjoy!! P.S.—If you're liking The Health Investment Podcast, be sure to hit "subscribe" so that you never miss an episode :)