Episode 74 | Kate Hall is a home cooking consultant and food waste advocate with a passion for everything frozen. Developed in her own home after becoming frustrated with the stresses of daily cooking and food waste, The Full Freezer Method™ brings together Kate's 14 years of batch cooking experience, with her love for keeping life simple. Covering all aspects of feeding a family (planning, shopping, prepping, cooking, and food safety), The Full Freezer™ is Kate’s answer to that relentless question, “What’s for dinner?!”—and all of the steps that you need to take to answer it. Her big goal? To save you food, time, and money. In the episode, Kate shares tips for freezing produce and pantry items, how to be sure your frozen food stays safe to eat, why food waste is something we should be concerned about...and more! Enjoy!! P.S.—If you're liking The Health Investment Podcast, be sure to hit "subscribe" so that you never miss an episode :)