Build Your Resilience To Combat Stress & Burnout | Jodi Woelkerling

EPISODE 103 | Decades of experience in the corporate world have shown Jodi Woelkerling that resiliency is a key feature of every enduringly successful individual and every organizational culture that's productive and collaborative long-term. The modern workplace is filled with constant challenges and competing priorities—both for the business at large and for the individuals within the business—and resilience is a key component of effectively navigating these challenges. In the episode, Jodi shares why personal resilience is a MUST if you want to combat stress and burnout, three levels we all need to focus on to become more resilient, what you can do if your boss or company causes you a TON of stress...and more! Enjoy!! EPISODE WEBPAGE: thehealthinvestment.com/103 P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode