EPISODE 113 | Candice Davies is a former psychotherapist who worked extensively in the field of addiction and eating disorders for over a decade. She has always been intrigued by the ways in which the mind and body are (or aren’t) connected, and the various forms in which this communication can be enhanced or severed. Her belief that the ways in which people nourish and feed themselves exists in several manners, has resulted in her always being interested in the ways in which people “fill themselves up” both literally and metaphorically. She currently runs online cooking courses (and a membership) that help people gain confidence in the kitchen, and she constantly encourages her clients to embrace finding pleasure in what they eat! In the episode, she shares why it’s absolutely critical for your mind and body to feel connected, her reasons for starting a cooking membership, how to make tasty meals in just minutes…and more!
EPISODE WEBPAGE: thehealthinvestment.com/113
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