The Health Investment Podcast with Brooke Simonson

Recent Episodes

Build Your Resilience To Combat Stress & Burnout | Jodi Woelkerling

Posted October 11, 2021 • 00:46:49

EPISODE 103 | Decades of experience in the corporate world have shown Jodi Woelkerling that resiliency is a key feature of every enduringly successful...

How To Fall Asleep Naturally & Avoid Bedtime Procrastination | Vee Lockard

Posted October 4, 2021 • 00:47:48

EPISODE 102 | Vee Lockard is the host and co-founder of the popular sleep story podcast, Snoozecast. Snoozecast boasts over 400 episodes, 10,000 listens...

Back, Knee, Or Neck Pain? Time To Strengthen Your Deep Core + Pelvic Floor! | Erica Ziel

Posted September 27, 2021 • 00:49:17

EPISODE 101 | Erica Ziel is a mom of three, an FDN Practitioner, a certified personal trainer and Pilates instructor, a health and nutrition coach,...

The Most Mind-Blowing Info I Learned In My First 100 Episodes | Brooke Simonson

Posted September 20, 2021 • 00:35:04

EPISODE 100 | I know people always say this, but it feels like just yesterday that I decided to start this podcast—with absolutely no idea what I...

Meditation Doesn’t Have To Be So Mysterious & Intimidating | Lodro Rinzler

Posted September 13, 2021 • 00:42:17

EPISODE 99 | Lodro Rinzler is a meditation teacher and the author of seven books, as well as the co-founder of MNDFL meditation studios in New York...