The Health Investment Podcast with Brooke Simonson

Recent Episodes

Takeout, Finding “Balance,” Healthy Desserts & Sourdough Bread

Posted January 4, 2021 • 00:16:19

Episode 63 | It's time for another Q&A! Woohoo!! In this episode, I'm answering the following questions: What’s your go-to takeout order? How...

Prenatal & Pregnancy Diet: What TO Eat, What NOT To Eat | Ryann Kipping

Posted December 28, 2020 • 00:51:23

Episode 62 | Today, you’re gonna hear from Ryann Kipping. Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator,...

How Indoor Environments Affect Our Health & Happiness | Emily Anthes

Posted December 21, 2020 • 00:47:05

Episode 61 | Today, you’re gonna hear from Emily Anthes. Emily is a science journalist and author. Her new book, The Great Indoors: The Surprising...

A Neuroscientist Explains The Effects Of Sugar On The Brain | Michael Winterdahl

Posted December 14, 2020 • 00:35:03

Episode 60 | Today, you're gonna hear from Michael Winterdahl, PhD. Dr. Winterdahl leads a multidisciplinary research group at the Department of Nuclear...

Exercise: Why A Little Each Day Keeps The Doctor Away! | Judy Foreman

Posted December 7, 2020 • 00:50:27

Episode 59 | Today, you're gonna hear from Judy Foreman. Judy—author of A Nation In Pain (2014), The Global Pain Crisis (2017), and Exercise Is Medicine (2020)—was...