The Health Investment Podcast with Brooke Simonson

Recent Episodes

5 Small, Simple Changes You Can Make To Lose Weight

Posted September 21, 2020 • 00:15:49

Episode 48 | Think weight loss has to be difficult, exhausting, and un-fun? THINK AGAIN! In reality, losing weight—and keeping it off forever!—comes...

“Blowing It” On The Weekend, Oatmeal, Satisfying Your Sweet Tooth & Breakfast

Posted September 14, 2020 • 00:18:09

Episode 47 | It's time for another Q&A! Woohoo!! In this episode, I'm answering the following questions: What do you do after "blowing it" on the...

How Systemic Racism Leads To Poorer Health Outcomes For Black People | BLKHLTH

Posted September 7, 2020 • 00:50:34

Episode 46 | Today, you’re going to hear from Khadijah Ameen and Paulah Wheeler, two of the four founders of BLKHLTH. BLKHLTH is an Atlanta-based...

How To Find & Make The BEST Bone Broth | Thomas Odermatt

Posted August 31, 2020 • 00:44:10

Episode 45 | Thomas Odermatt—the genius behind Butcher's Bone Broth—shares his secrets for making the highest quality, healthiest bone broth. In...

The Link Between Environmental Toxins & Weight Gain | Dr. Stewart Lonky

Posted August 24, 2020 • 01:02:45

Episode 44 | Dr. Stewart Lonky is triple board-certified in internal medicine, pulmonology, and critical care medicine, and he's a recognized expert...