The Health Investment Podcast with Brooke Simonson
Empowering you to invest in your health so you can look & feel your BEST!
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Recent Episodes
How To Set Up An Effective Strength Training Routine | Bailey Lau
EPISODE 220 – Bailey Lau fell in love with sports and exercise at an early age, which created her passion for helping people become...
Practical Strategies For Mindful Eating | Heather Fuselier
EPISODE 219 – “Healthy Heather” Fuselier is a National-Board Certified Health and Wellness Coach, Certified Tobacco Treatment...
Improve Your Sleep Without Pills, Potions, Or Gadgets | Kali Patrick
EPISODE 218 – Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide...
Fix Your Posture To Live Pain-Free | Aesha Tahir
EPISODE 217 – Voted one of the most Inspiring Entrepreneur and Wellness Executives to watch by San Diego Voyager, Aesha Tahir...
The Antidote To Mindless Eating | Kari Anderson
EPISODE 216 – Having personally struggled with binge eating and weight stigma, Kari Anderson’s professional career has been driven...
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