The Health Investment Podcast with Brooke Simonson
Empowering you to invest in your health so you can look & feel your BEST!
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Recent Episodes
How To Eat More Intuitively & Make Peace With Food | Elizabeth Dall
EPISODE 88 | Elizabeth Dall is the owner of awomanofwellness.com and helps women heal their relationship with food and their bodies and experience joy...
Why Embrace “Niksen,” The Dutch Art Of Doing Nothing? | Olga Mecking
EPISODE 87 | Olga Mecking (she/her) is a writer, journalist, and occasional translator. Originally from Poland, she now lives with her German husband...
Macro Counting: What It Is, Who It’s For & How It Can Help You Lose Weight | Amber Brueseke
Episode 86 | Amber Brueseke is a Registered Nurse, online fitness coach, wife, and mom of four. Her business Biceps After Babies focuses on helping...
How To Make Meal Planning/Prepping EASY & Healthy Eating AFFORDABLE | Megan Barrett
Episode 85 | Megan Barrett lives on her mini-farm up in Washington State with her husband and her three daughters. She’s passionate about helping...
Practical, 3-Step Approach For Breaking Any Habit & “Unwinding Anxiety” | Dr. Jud Brewer
Episode 84 | Dr. Jud Brewer is an internationally renowned addiction psychiatrist and neuroscientist. His TED Talk ”A Simple Way to Break a Bad Habit”...
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