The Health Investment Podcast with Brooke Simonson
Empowering you to invest in your health so you can look & feel your BEST!
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Recent Episodes
Common Goal-Setting Mistakes (& How To Fix Them!) | Alon David
Episode 83 | Alon David, founder and CEO of 90X®, arrived in America in 1995 without any business leads or connections. He had no university network...
This ONE Journaling Exercise Will Help You Enjoy All Foods In Moderation
Episode #82 | You can only follow keto or Whole30 for so long before you’d kill for a piece of pizza—but that SINGLE piece of pizza can taste so...
Tips For Getting Picky Youngsters To Eat Veggies & Try New Foods | Ayelet Goldhaber
Episode 81 | Ayelet Goldhaber is a New York based Registered Dietitian specializing in pediatric and family-focused nutrition. She believes that creating...
“Healthy Diet” Modifications To Consider Based On Your Age & Sex | Lina Begdache, PhD
Episode 80 | Dr. Lina Begdache is an assistant professor in the Health and Wellness Studies department at Binghamton University. She received her PhD...
What The Research Says About Caloric vs. Low-Calorie Sweeteners | Barry Popkin, PhD
Episode 79 | Dr. Barry Popkin developed the concept of the Nutrition Transition, the study of the dynamic shifts in our environment and the way they...
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