Empowering you to invest in your health so you can look & feel your BEST!
EPISODE 230 – Kim Schlag is a personal trainer and nutrition coach who came to fitness later in life. She spent the better part of...
EPISODE 229 – Combining her education in kinesiology and psychology with her MBA and experience living in Cancun, Jennica Day has...
EPISODE 228 – Dr. Sarah Adler is CEO/Founder of Wave Life, a mental health...
EPISODE 227 – Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology...
EPISODE 226 – For the past 14 years, Joanna Armstrong has been helping countless clients free themselves of everything from stress,...