The Health Investment Podcast with Brooke Simonson

Recent Episodes

[1 of 3] Actionable Tips For Sustaining A Healthy Diet & Lifestyle | Tracy Godek

Posted June 8, 2020 • 00:55:08

Episode 33 | I follow so many amaaaaazing health and nutrition coaches on Instagram who post so much increeeedible content. So, I wanted to put them...

Before Giving Up On X [Weight Loss, Eating Healthy, Etc.]…Listen To This!

Posted June 1, 2020 • 00:14:16

Episode 32 | Tempted to give up on your goal of losing weight, eating healthier, working out more frequently, sleeping better, managing your stress,...

Acid Reflux, Sleep, Resistant Starch & Supplements

Posted May 25, 2020 • 00:21:12

Episode 31 | It's time for another Q&A! Woohoo!! In this episode, I'm answering the following questions: What are some foods that are good for acid...