The Health Investment Podcast with Brooke Simonson
Empowering you to invest in your health so you can look & feel your BEST!
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Recent Episodes
Why Are Vegetable Oils Bad For You? | Dr. Cate Shanahan
Episode 28 | When Dr. Cate Shanahan agreed to be on my podcast, I jumped for joy! I've been wanting to chat with an expert about the harms of vegetables...
How To Have Effort-LESS Success…Without The Stress! | Courtney Elmer
Episode 27 | Even though I'm a certified nutrition coach, I don't believe nutrition is the be-all, end-all. If you want to lose weight, boost energy,...
What Makes Redmond Real Salt Delicious AND Nutritious? | Darryl Bosshardt
Episode 26 | I use Redmond Real Salt on just about everything, so I was SUPER excited to be able to chat with Darryl Bosshardt allll about his company's...
A Candid Chat About “Fat Acceptance” & Losing 100 Pounds | Jamie Hernandez
Episode 25 | Since the moment I connected with Jamie Hernandez on Instagram, I've been obsessed with her content! Jamie is on an incredible weight loss...
A Physician’s View On Intermittent Fasting | Dr. Cecily Ganheart
Episode 24 | As you probably know by now, I’m a huuuuge fan of intermittent fasting—but I’m no doctor! That’s why I was thrilled when fasting...
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