The Health Investment Podcast with Brooke Simonson

Recent Episodes

Healthy Fast Food, Iodine In Salt, The Best Types Of Milk & My Fave “Cheat” Foods

Posted February 24, 2020 • 00:25:30

Episode 18 | It's my first Q&A—woohoo! In this episode, I'm answering the following questions: Which fast food places and choices are healthiest?...

The MOST Important Thing To Remember About Health & Nutrition

Posted February 17, 2020 • 00:18:35

Episode 17 | I'm excited to announce the first of many "bite-sized" episodes! (Get it? Bite sized??) There's a lot of conflicting diet, exercise, and...

Pure Coffee Club: Nature’s Energy Drink Delivered To Your Door | Andy Schreiber

Posted February 10, 2020 • 00:30:25

Episode 16 | Do you know the difference between first, second, and third wave coffee? Or which coffee roasts are less bitter? Or how important the “organic”...

How To “Eat Happy” & Get Healthy At The Same Time! | Anna Vocino

Posted February 3, 2020 • 00:57:00

Episode 15 | If you've ever been in a healthy cooking rut (who hasn't...right??), this ep is for YOU! Anna shares tips 'n tricks for making meals that...

How To Optimize Your Daily/Weekly Exercise Routine | Shawn Vance, Celebrity Trainer

Posted January 27, 2020 • 01:13:34

Episode 14 | If you’ve ever found yourself in an exercise rut, this episode is for you. Shawn Vance—celebrity trainer and comedian—shares a TON...